To lose a few pounds (or much more), we avoid fancy regimes, fashionable or monotonous, and we trust instead those who have actually proven themselves. Top 5 quick diets that guarantee success without surprises. 1. The Weight Watchers Method A promise of -3 kilos (minimum) the first month, constant support, a real relearning of food, progressive and balanced but zero forbidden: the Weight Watchers method has been striking for several decades, including among those who have a lot of weight to lose. Global, it guides you for the recovery of the sport (move allows you to earn points to spend as you want, for an exit for example), boosts the morale and the motivation, and is personalized to stick to your way of life, your tastes, and your pace. Unmatched: She is elected by U.S News & World Report magazine "Best Weight Loss Method", "Easiest Method to Follow" and "Best Method for Rapid Weight Loss": Just That! The bonus: meetings, application...